Aha! I like it!

Aha! I like it!

Wasn’t feeling it - went anyway. Shoulders and cardio done! #fitfam #fitfluential #gorgogirl #girlsgonesporty #sweatpink #sweatpossible

Wasn’t feeling it - went anyway. Shoulders and cardio done! #fitfam #fitfluential #gorgogirl #girlsgonesporty #sweatpink #sweatpossible

Fun and Fitness at Home - The Alternative to Gym Membership

Fun and Fitness at Home – The Alternative to Gym Membership

 

While being a member of a gym is an excellent way of getting yourself into shape, there are a number of reasons why this is not always the best option for everyone. Rising costs, the inconvenience of travel and the need for privacy can all play their part in putting people off a trip to the gym. Fortunately, there are a number of ways of maintaining and improving fitness levels, while at the…

View On WordPress

Tags: Guest Posts

Be true to yourself and be happy! #behappy #bekind #beyourself #youareenough #fitfluential #sweatpink #girlsgonesporty #i

Be true to yourself and be happy! #behappy #bekind #beyourself #youareenough #fitfluential #sweatpink #girlsgonesporty #i

Trust in your own abilities! Push doubt aside and go after your dreams! #fitfluential #girlsgonesporty #sweatpink #inspiredblogger #beyourself #behappy

Trust in your own abilities! Push doubt aside and go after your dreams! #fitfluential #girlsgonesporty #sweatpink #inspiredblogger #beyourself #behappy

Truth! Hood morning friends! #coffee #coffeehumor #caffienateme #goodmorning

Truth! Hood morning friends! #coffee #coffeehumor #caffienateme #goodmorning

My workouts are my therapy, my stress management, my happy pill! #fitfam #fitfluential #girlsgonesporty #gorgogirl #sweatpink #smile #behappy #behealthy

My workouts are my therapy, my stress management, my happy pill! #fitfam #fitfluential #girlsgonesporty #gorgogirl #sweatpink #smile #behappy #behealthy

Lemon Blueberry Cottage Cheese Muffins and a Varidesk Review

Lemon Blueberry Cottage Cheese Muffins and a Varidesk Review

I adapted this recipe from Cooking Light Lemon Ricotta Cheese Muffin recipe when I was developing recipes for cottage cheese. Both are excellent recipes!


LEMON BLUEBERRY MUFFINS

·         1 cup unbleached all-purpose flour

·         ¾ cup oat flour

·         1/2 cup unrefined granulated sugar

·         2 1/2 teaspoons baking powder

·         1/4 teaspoon salt

·         3/4 cup cottage…

View On WordPress

Just do the cha-cha! #behappy #hangon #fitfluential #girlsgonesporty #sweatpink

Just do the cha-cha! #behappy #hangon #fitfluential #girlsgonesporty #sweatpink

Our gym has a small community garden! #eatrealfood #fresh #fitfood #fitfluential #girlsgonesporty #sweatpink

Our gym has a small community garden! #eatrealfood #fresh #fitfood #fitfluential #girlsgonesporty #sweatpink