Regrets no one should carry! #noregrets #iamenough #beyourself #behappy #fitfluential #girlsgonesporty #sweatpink #inspiredblogger

Regrets no one should carry! #noregrets #iamenough #beyourself #behappy #fitfluential #girlsgonesporty #sweatpink #inspiredblogger

Five Winning Strategies for Getting into Shape

Five Winning Strategies for Getting into Shape

This entry is a guest post by Aviva Hill, Board Certified Family Physician and a writer. She blogs as a contributor at Mindbodygreen.com and Healthdaddy.org about health, fitness and nutrition.

Many people consider getting into shape as a basic task but it really needs to add up more efforts so as to achieve the best results. So as to achieve the best results, one should stick to a…

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There is no one else like you and you ARE Beautiful! #youareenough #youarebeautiful #beyourself #fitfluential #girlsgonesporty #sweatpink #inspiredblogger

There is no one else like you and you ARE Beautiful! #youareenough #youarebeautiful #beyourself #fitfluential #girlsgonesporty #sweatpink #inspiredblogger

Aha! I like it!

Aha! I like it!

Wasn’t feeling it - went anyway. Shoulders and cardio done! #fitfam #fitfluential #gorgogirl #girlsgonesporty #sweatpink #sweatpossible

Wasn’t feeling it - went anyway. Shoulders and cardio done! #fitfam #fitfluential #gorgogirl #girlsgonesporty #sweatpink #sweatpossible

Fun and Fitness at Home - The Alternative to Gym Membership

Fun and Fitness at Home – The Alternative to Gym Membership

 

While being a member of a gym is an excellent way of getting yourself into shape, there are a number of reasons why this is not always the best option for everyone. Rising costs, the inconvenience of travel and the need for privacy can all play their part in putting people off a trip to the gym. Fortunately, there are a number of ways of maintaining and improving fitness levels, while at the…

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Be true to yourself and be happy! #behappy #bekind #beyourself #youareenough #fitfluential #sweatpink #girlsgonesporty #i

Be true to yourself and be happy! #behappy #bekind #beyourself #youareenough #fitfluential #sweatpink #girlsgonesporty #i

Trust in your own abilities! Push doubt aside and go after your dreams! #fitfluential #girlsgonesporty #sweatpink #inspiredblogger #beyourself #behappy

Trust in your own abilities! Push doubt aside and go after your dreams! #fitfluential #girlsgonesporty #sweatpink #inspiredblogger #beyourself #behappy

Truth! Hood morning friends! #coffee #coffeehumor #caffienateme #goodmorning

Truth! Hood morning friends! #coffee #coffeehumor #caffienateme #goodmorning

My workouts are my therapy, my stress management, my happy pill! #fitfam #fitfluential #girlsgonesporty #gorgogirl #sweatpink #smile #behappy #behealthy

My workouts are my therapy, my stress management, my happy pill! #fitfam #fitfluential #girlsgonesporty #gorgogirl #sweatpink #smile #behappy #behealthy