Love this from @wortheveryounce! #noregrets #noexcuses #behappy #fitfluential #girlsgonesporty #gorgogirl #sweatpink #sweatpossible

Love this from @wortheveryounce! #noregrets #noexcuses #behappy #fitfluential #girlsgonesporty #gorgogirl #sweatpink #sweatpossible

skinnyms:

Get fit with our 21 Day Summer Slim Down Challenge!

Wednesday’s Work Out

thelaurenaki:

Crossfit:

  • 12 kettle bell swings (25 lbs)
  • 12 push ups
  • 12 sit ups
  • 8 slam balls (20 lbs)
  • 8 Russian twists (20 lbs)

X3 Rounds: 8:18

Then 3 mile run: 32:00

Nice!

Yep! #coffee #coffeetime #coffeehumor #goodmorning #coffeefriends #caffienateme

Yep! #coffee #coffeetime #coffeehumor #goodmorning #coffeefriends #caffienateme

Foodie Friday: Dark Chocolate Berry Protein Bites

Foodie Friday: Dark Chocolate Berry Protein Bites

Originally posted on Barr & Table:

It’s always bittersweet when I finish something, whether it’s a nut butter, protein bites, obviously anything else snacky. I hate to have the last of something, but that just means I get to experiment with new flavors! So when I finished my apple pie protein bites, rather than making more of the same, I decided to see what else was in the pantry. I noticed I…

View On WordPress

Try my Espresso Energy Bites using Jamie Eason’s Lean Body for Her protein powder!

Try my Espresso Energy Bites using Jamie Eason’s Lean Body for Her protein powder!

Recipe is on the blog! www.get-fit-naturally.org  #food #fuel #fitfood #fitfam @laurenchristinefrahn @leanbodyforher @labradanutrition #proteinballs #fitfluential #girlsgonesporty #sweatpink #inspiredblogger #foodie

Recipe is on the blog! www.get-fit-naturally.org #food #fuel #fitfood #fitfam @laurenchristinefrahn @leanbodyforher @labradanutrition #proteinballs #fitfluential #girlsgonesporty #sweatpink #inspiredblogger #foodie

Espresso Energy Bites and a Jamie Eason Protein Powder Review

Espresso Energy Bites and a Jamie Eason Protein Powder Review

A couple of weeks ago I was asked if I would like the chance to test and review Jamie Eason’s Lean Body for Her Whey Protein Isolate powder. Are you kidding me? Hell yeah! I am a HUGE fan of Jamie Eason! I’m sure you all know her, especially from her LiveFit program.

I was at my mom’s at the time and when I returned home, the package was on my doorstep – a great welcome home present.

jamie pp

I…

View On WordPress

You are a unique individual with your own unique qualities, embrace them! #behappy #beyourself #youareenough #youarebeautiful #fitfluential #girlsgonesporty #sweatpink #sitsgirls

You are a unique individual with your own unique qualities, embrace them! #behappy #beyourself #youareenough #youarebeautiful #fitfluential #girlsgonesporty #sweatpink #sitsgirls

Espresso Energy Bites! Recipe coming on blog tomorrow! #coffee #jamieeason #teamlabrada #protein @leanbodyforher @laurenchristinefrahn

Espresso Energy Bites! Recipe coming on blog tomorrow! #coffee #jamieeason #teamlabrada #protein @leanbodyforher @laurenchristinefrahn